Join BEING at the 2016 Wellness Walk

October 7, 2016

On Sunday 16th of October BEING staff and supporters will be joining the Sydney Wellness Walk as part of Mental Health Month 2016. The Wellness Walk is a yearly event taking in the Sydney Harbour Bridge, with the finishing line at Government House to enjoy the celebratory Wellness Festival! It’s a family friendly walk with an easy […]

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Debts – not the end of the world!

December 17, 2015

An article about how to deal with unmanageable debts Author: Will Dwyer, Credit and Debt Solicitor at Redfern Legal Centre Redfern Legal Centre regularly encounters people who feel overwhelmed by their debts or other legal issues. Many tend to try and ignore these demands for payment as they feel unable to do anything about them. […]

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My experience with an online course for anxiety

November 29, 2015

… by Karina from BEING.   I have recently finished the 8-week MindSpot Wellbeing course in an effort to tackle some anxiety symptoms I was experiencing. It’s an online course based on cognitive behavioural therapy (CBT) and aims to help with anxiety and depression. Overall, I’ve had a positive experience, and have been recommending MindSpot […]

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